Teaching yourself to do the splits will take time. There is no magic spell that will make you flexible enough overnight. Perseverance and correct technique is the key to success. Before you can do the splits, you need to...
Added: Sep 02, 2015
More warm-up games, by popular demand - Da Bomb!, Freezers and Melters, Clumps, Rats and Rabbits, Off Ground Tiggy, Chain Tiggy....Continue Reading...
The whole purpose of a warm-up game is to warm-up the participants in you class. A good warm-up game will have all the participants active for most of the time. You can't get warm if you are standing or sitting around doing nothing. Continue Reading...
Following are 5 fairly simple activities that most kids should be able to do at home. Obviously there is a lot more you can do, this is just to get you inspired...Continue Reading...
We often do some fairly simple things on a day to day basis without even thinking about them. Here are some simple activities using just a balance beam, or some benches / bench seats. You may have some bench seats concreted into the school yard that you could use. You will need enough to fit all...
Practice makes Perfect There is an old saying, I'm sure that you've heard it - "Practice makes Perfect". If you don't think too much about it, it's a good way to encourage kids to keep doing something over and over. You can apply it to doing maths problems, learning to walk, learning gymnastics...
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